All smoothies are made with
8 ounces of light soy milk ¾ cup ice
Banana Split
8 oz Light Van Soy
1 TBS of Chocolate Syrup
2 scoops Cookies n Cream F1
½ cup Strawberries
½ cup Banana
275 Calories – 17g Protein
Blueberry Muffin
2 scoops Vanilla F#1
8 oz Light Vanilla Soy
¼ cup Blueberries
1 tsp.(rounded) Pistachio pudding
214 Calories –17g Protein
Butterfinger
2 scoops Cookies n Cream F1
8 oz Chocolate Soy
1 TBS Peanut Butter powder
1 tsp (rounded) Butterscotch pudding
1 tsp (rounded) Chocolate chips
235 Calories – 20g Protein
Butter Pecan
2 scoops Vanilla F1
8 oz Light Vanilla Soy
1/8 tsp. Butter extract
1 tsp (rounded) Butterscotch pudding
1 TBS pecans.
229 Calories – 17g Protein
Mocha Caramel Café Latte
2 scoops Café Latte F1
8 oz Light Original Soy
1 TBS Chocolate Syrup
1 TBS Caramel syrup
260 Calories – 17g Protein
Strawberry Cheesecake
2 scoops Vanilla F1
8 oz Van Soy Milk
½ cup Strawberries
1 tsp (rounded) cheesecake pudding
1 tsp (rounded) strawberry jello
1 whole graham cracker
271 Calories – 17g Protein
Carmel Butterscotch Mocha Latte
2 scoops Café Latte F1
8oz Light Original Soy Milk
1 tsp (rounded) Butterscotch pudding
1 tsp (rounded) Cheesecake pudding
1 TBS. Caramel syrup
1 TBS Chocolate syrup
1 tsp (rounded) Semi Sweet Chocolate
Chips
360 Calories – 17g Protein
Cinnabon
2 scoops Cookies n Cream F1
8 oz Van Soy Milk
1 tsp butter extract
1 tsp (rounded) butterscotch pudding
5 dashes of cinnamon
212 Calories – 17g Protein
Dreamsicle
2 scoops Vanilla F1
8 oz Water or Vanilla Soy Milk
1 TBS Peach Jello
2 scoops Orange H30 (Herbalife)
290 Calories – 10g Protein
German Chocolate Cake
2 scoops Chocolate F1
8 oz Original Light Soy Milk
¼ tsp. Coconut extract
1 tsp (rounded) Choc. Fudge pudding
1 TBS Pecans
275 Calories – 17g Protein
Snickers
2 scoops Chocolate F1
Chocolate Soy Milk – Light
1 TBS peanut butter powder
1 TBS caramel syrup
1 TBS peanuts
289 Calories – 20g Protein
Pineapple Upside Down Cake
2 scoops Vanilla Form 1
8 oz Vanilla Soy Milk Light
½ cup frozen pineapple
1/8 tsp butter extract
1/8 tsp vanilla extract
1 tsp (rounded) cheesecake pudding
245 Calories – 17g Protein
Oatmeal Cookie
2 scoops Cookies n Cream Form 1
8 oz Vanilla Soy
½ Tbsp. Vanilla pudding
½ tsp. cinnamon
1/8 tsp. butter extract
2 Tbsp. oatmeal
Dash of nutmeg
251 Calories – 17g Protein
Lemon Ice Box
2 scoops Vanilla F1
8oz Water
2 scoops Lemon H30 (Herbalife)
1 tsp (rounded). vanilla pudding
290 Calories – 17g Protein
Mint Chocolate Chip
2 scoops Cookies n Cream F1
8oz Soy Milk
1 tsp (rounded) Andes Mints
1/8 tsp. mint extract
280 Calories w/ Chocolate Chips
210 Calories w/o Chips
17g Protein
Mom’s Apple Pie
2 scoops Vanilla F1
2 scoops Active Fiber Powder
8 oz Water
2 TBS Powdered Peanut Butter
1TBS. Natural Applesauce
¼ tsp. vanilla extract
½ tsp Cinnamon
dash Nutmeg
190 Calories – 15g Protein
Nutter Butter
2 scoops Cookies n Cream form 1
8 oz Vanilla Soy
1 Tbsp. Peanut Butter Powder
¼ tsp. Vanilla extract
226 Calories – 20 g Protein
Reese’s
2 scoops Cookies n Cream Form 1
Chocolate Soy Milk Light
1 TBS. Peanut Butter powder
280 Calories – 20g Protein